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Lose Fat and Build Muscle for Definition: The Smart Way to a Leaner, Stronger You
Lose Fat and Build Muscle for Definition Jeanetix Fitness – Richardson, TX Table of Contents 1. The Difference Between Losing Weight and Losing Fat Most people step on the scale and hope to see the numbers go down. But here’s the truth: weight loss doesn’t always mean fat loss. You can lose weight by shedding water, […]
